Ketamine bladder - spot the signs

Ketamine bladder problems leaflet

The Spot the Signs ketamine bladder, A4, double-sided leaflet helps raise awareness of symptoms and risks. Ideal for schools, outreach teams and organisations supporting people who use ketamine.

Ketamine bladder: spot the signs resource front and back design.

Ketamine bladder leaflet details

As ketamine use becomes more common, so does the risk of bladder damage—a serious consequence of regular use that’s often overlooked.

This practical leaflet turns essential health information into a resource people are more likely to read and engage with. It uses a bold, contemporary design and clear, non-judgemental language to suit a wide range of reading levels.

It helps people who use ketamine:

Recognise early warning signs of bladder problems
Understand the potential risks of regular use
Learn practical harm reduction strategies

Designed for any organisation that works with people who may use ketamine—from drug and alcohol services to youth projects, housing support teams, outreach workers, and more.

More ketamine resources

If you think your service users could benefit from a general ketamine resource, have a look at our Ketamine FAQs leaflet. For a resource that takes a deeper dive into ketamine, go to our Ketamine Aware booklet.

Harm reduction advice

You can read more about ketamine bladder symptoms, k cramps & what to do about them on our ketamine bladder harm reduction page.

1=25 leaflets

Size

A4
Sides

2
Price

£8.00 (pack of 25)

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Shisha & Hookah

This simple-to-understand shisha resource is ideal for people of all ages who need to know more about the health risks of using shisha.

Size

A6
Pages

2 sides
Price

£6,00 (pack of 25)

Cover and inside pages of an opioid, Fentanyl, and nitazene overdose leaflet

Shisha use in the UK

Shisha smoking is on the rise in the UK, especially among young adults, many of whom mistakenly believe that it’s less harmful than cigarettes.

Nearly one in 10 people aged between 18 and 24 have tried it and are often unaware of the scale of the health risks.

Shisha, also known as hookah, hubble-bubble and narghile, is a mixture of fruit-flavoured tobacco and molasses that’s smoked through a water pipe.

Health implications of shisha

Shisha exposes smokers to harmful toxins like carbon monoxide, nicotine, and tar. In a typical session lasting an hour, a shisha smoker will inhale far more smoke than from a cigarette, raising the risk of lung cancer, heart disease, and other complications.

Helping shisha smokers make healthier choice

This simple-to-understand, engaging awareness resource is ideal for shisha smokers and people who need to know more about it.

It contains information on both the immediate and long-term effects of shisha use, including the following:

Increased heart rate and blood pressure
Risk of cancer and respiratory diseases
Danger of second-hand smoke, especially for children
Risk of infectious diseases like herpes, TB, and hepatitis from shared pipes

This resource is ideal for drug and alcohol services, clinics, smoking cessation programmes, and community health centres.

You can find more about the health risks of shisha and hookah on our shisha/hookah harm reduction page.

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Pastoral Manager & Designated Safeguarding Lead

The postcards are informative and not overcrowded with images. The design concept is really effective at drawing the audience in.